Description

Schoolio Thoughts & Feelings:

Learning to Manage How I Think and Feel (Social-Emotional Learning) 106 Pages

Rating: ⭐⭐⭐⭐⭐ Previous Purchases: 1208

Overview:

✅ 5 week program ✅ 5 Pillars of SEL

✅ 66 Pages ✅ 10 Lessons with Activities

✅Step-By-Step Instruction ✅ Full Color

Please note: This product is digital. To have your books printed and shipped to you, please select the ‘Print and Ship’ add-on before purchase.

This unit can stand alone as a complete course for offline learning. It is also recommended as a companion book for offline, handwritten practice work alongside our online learning course. This unit is also available as a complete online course on the Schoolio Digital platform, which includes video lessons, digital knowledge checks, and a certificate of completion. To learn more about the digital version, please visit https://digital.schoolio.com

Social-Emotional Learning is a foundational life skill that all students need in order to excel academically, socially, and emotionally- today and for their futures. Schoolio Social-Emotional Learning is rooted in Cognitive Behavioral Therapy, which is the gold-standard in stress and anxiety management and mental health care for children. This program has been written by Schoolio Teacher-Writers with experience in the areas of SEL teaching and Special Education.

Schoolio is proud to partner with the Canadian Mental Health Association to provide this and other SEL programs to the youth they serve.

Course Description:

Schoolio learners will love the highly-rated and reviewed Social-Emotional Learning program which centers around the Five MIO Pillars of SEL – Relationship with Self, Relationship with Others, Character Development, Real-World Skill Development, and Mindfulness Practice. 

In this unit, the principles of Cognitive Behavioral Therapy and Social-Emotional Learning are introduced in a format designed to be accessible to all student learners at any grade level. Activities can be easily modified as needed to accommodate all learning levels.

Students who have completed “Thoughts and Feelings: Learning to Manage How I Think and Feel” have reported experiencing:

⭐Increased confidence

⭐Reduced anxiety and anger

⭐Better emotional regulation

⭐Decreased stress

Parents and teachers see their learners discover:

⭐How to make independent choices regarding their own emotional regulation

⭐More acceptance and understanding of mental health

⭐Better overall behavior

⭐Happier and healthier life skills and strategies

Topics Covered in this Unit:

🚀What is Stress?

🚀Taking Care of Our Minds

🚀 Big Thoughts and Feelings

🚀 Mixed Feelings- It’s Normal to Feel More than one Feeling

🚀 Thought Paths and Neuro-Pathways

🚀 The Unhelpful Thoughts

🚀 Realistic Thinking

🚀 Detective Thinking- Naming the Unhelpful Thoughts

🚀 Emotional Regulation- Controlling Our Big Feelings

🚀 Managing Runaway Thoughts

🚀 Making Positive Choices

🚀 What Is and Is Not in Our Control

🚀 Calming Strategies

🚀 Creating a Quiet Space

🚀 Mindfulness Practice

This Schoolio curriculum supports the development of reflection and investigation skills, personal growth, inter- and intra-personal development, concrete, usable strategies for emotional regulation and social interactions, and the promotion of strong social skills. 

This program also includes tactile and concrete learning activities with opportunities to engage in hands-on tasks, practice writing and fine motor skills, role-play scenarios, and engage in reflective thought and personal assessment. 

All Schoolio programs include a variety of differentiated activities, often including games, outdoor ventures, and recommended media add-ons. 

This curriculum caters to homeschoolers, classroom teachers, virtual learning teachers, tutors, children’s clubs, groups, and sports, as well as children’s mental health professionals.

As is the case with all of our units, this unit includes daily lessons, each with exercises or activities to solidify comprehension, plus answer keys when needed.

This unit can stand alone as a complete course for offline learning. It is also recommended as a companion book for offline, handwritten practice work alongside our online learning course. This unit is also available as a complete online course on the Schoolio Digital platform, which includes video lessons, digital knowledge checks, and a certificate of completion. To learn more about the digital version, please visit https://digital.schoolio.com

Learn about how Schoolio is transforming K-8 Education with an innovative and holistic approach.