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Thoughts & Feelings: Learning to Manage How I Think and Feel (Social-Emotional Learning)

$ 19.00

$ 19.00

For printing from our third-party provider at $0.15 per double-sided, color page. A single flat fee of $20.00 shipping for the order will be added at checkout.



Schoolio Thoughts & Feelings: Learning to Manage How I Think and Feel (Social-Emotional Learning) 66 Pages

Rating: ⭐⭐⭐⭐⭐ Previous Purchases: 1208


✅ 5 week program ✅ 5 Pillars of SEL

✅ 66 Pages ✅ 10 Lessons with Activities

✅Step-By-Step Instruction ✅ Full Color

Please note: This product is digital. To have your books printed and shipped to you, please select the ‘Print and Ship’ add-on before purchase.

Social-Emotional Learning is a foundational life skill that all students need in order to excel academically, socially, and emotionally- today and for their futures.

Course Description:

Schoolio learners will love the highly-rated and reviewed Social-Emotional Learning program which centers around the Five MIO Pillars of SEL – Relationship with Self, Relationship with Others, Character Development, Real-World Skill Development, and Mindfulness Practice. 

In this unit, the principles of Cognitive Behavioral Therapy and Social-Emotional Learning are introduced in a format designed to be accessible to all student learners at any grade level. Activities can be easily modified as needed to accommodate all learning levels.

Topics Covered in this Unit:

🚀What is Stress?

🚀Taking Care of Our Minds

🚀 Big Thoughts and Feelings

🚀 Mixed Feelings- It’s Normal to Feel More than one Feeling

🚀 Thought Paths and Neuro-Pathways

🚀 The Unhelpful Thoughts

🚀 Realistic Thinking

🚀 Detective Thinking- Naming the Unhelpful Thoughts

🚀 Emotional Regulation- Controlling Our Big Feelings

🚀 Managing Runaway Thoughts

🚀 Making Positive Choices

🚀 What Is and Is Not in Our Control

🚀 Calming Strategies

🚀 Creating a Quiet Space

🚀 Mindfulness Practice

This Schoolio curriculum supports the development of reflection and investigation skills, personal growth, inter- and intra-personal development, concrete, usable strategies for emotional regulation and social interactions, and the promotion of strong social skills. 

This program also includes tactile and concrete learning activities with opportunities to engage in hands-on tasks, practice writing and fine motor skills, role play scenarios, and engage in reflective thought and personal assessment. 

All Schoolio programs include a variety of differentiated activities, often including games, outdoor ventures, and recommended media add-ons. 

This curriculum caters to homeschoolers, classroom teachers, virtual learning teachers, tutors, children’s clubs, groups, and sports, as well as children’s mental health professionals.

As is the case with all of our units, this unit includes daily lessons, each with exercises or activities to solidify comprehension, plus answer keys when needed.

What our customers say:

Elizabeth Margaret

I couldn't be happier with Schoolio's grade 2 curriculum. The material is easy to use, fun, and engaging. I love how the lessons are open and go, and can really be done anywhere!

Elizabeth M.

Angela Bouzetos

We love Schoolio! The curriculum is so easy to follow. My kids like that they can set their own pace and don’t feel overwhelmed. And most of all, the support from Schoolio is amazing!

Angela B.


I have been using Schoolio for grades 4 and 5 and it's been great. I took part in a 'consultation' meeting and learned a lot about their program, which gave me a lot of confidence.

Alycia K.

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In a 15 minute conversation with our Schoolio experts, we will help you find the right curriculum for your student, classroom or school.

Contest Terms and Conditions
This contest is open only to those who are aged between 10 and 15 years as of the date of entry. The contest is only open to legal residents of the United States or Canada and is void where prohibited by law. The child must be signed up for the contest by their legal guardian. Employees of Schoolio, its affiliates, subsidiaries, advertising and promotion agencies, and suppliers, (collectively the “Employees”), and immediate family members and/or those living in the same household of Employees are not eligible to participate in the Contest.
Agreement to Rules:
By participating, the Contestant (“You”) and the Contestant’s legal guardian agree to be fully unconditionally bound by these Rules, and You represent and warrant that You meet the eligibility requirements. In addition, You agree to accept the decisions of Schoolio as final and binding as it relates to the content of this Contest.
Contest Period:
Entries will be accepted online starting on [start date] and ending [end date]. All online entries must be received by [end date at time].
How to Enter:
The Contest must be entered by the legal guardian of the participant using the online form provided at by 11:59pm EST on July 31, 2023 and final submissions must be sent via no later than 11:59pm EST on August 25, 2023. The entry must fulfil all Contest requirements, as specified, to be eligible to win a prize. Entries that are incomplete or do not adhere to the rules or specifications may be disqualified at the sole discretion of Schoolio.
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Terms & Conditions:
Schoolio reserves the right, in its sole discretion, to cancel, terminate, modify or suspend the Contest should virus, bug, non-authorized human intervention, fraud, or other cause beyond Schoolio’s control corrupt or affect the administration, security, fairness, or proper conduct of the Contest.
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